Ep 10: Navigating Loss with Ashley Gersh

Written By Jaclyn Beck

Episode 10

Grief is all-encompassing, affecting our emotions, sleep, physical health, clarity of thought, ability to work efficiently and so much more. Ashley Gersh is a licensed mental health counselor who specializes in grief and depression, and also the host of podcast "Food for Thought". She joins podcast host Jaclyn Beck to discuss navigating loss while being present at work, how to practice self-compassion during difficult times, and how to manage the complexities of job loss and the worry of potentially losing a job.

Learn more about Ashley’s practice here

Check out her podcast “Food for Thought”

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

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Jaclyn Beck

Jaclyn Beck is an International Coaching Federation (ICF)-accredited (ACC) Certified Executive Coach and Certified Career Coach with 14 years’ experience working on Wall Street and commercial real estate investment.

She founded Jaclyn Beck Consulting to promote the power of self-awareness, emotional intelligence, and communication to enhance career performance, satisfaction, and success at work and in business. She is also the host of the podcast “Worked Up” which aims to help listeners navigate business and careers with more ease and less angst.

https://www.jaclynbeckconsulting.com
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