Episode 10

Grief is all-encompassing, affecting our emotions, sleep, physical health, clarity of thought, ability to work efficiently and so much more. Ashley Gersh is a licensed mental health counselor who specializes in grief and depression, and also the host of podcast "Food for Thought". She joins podcast host Jaclyn Beck to discuss navigating loss while being present at work, how to practice self-compassion during difficult times, and how to manage the complexities of job loss and the worry of potentially losing a job.

Learn more about Ashley’s practice here

Check out her podcast “Food for Thought”

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

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